Relapse

A picture of my puppy for no reason at all.

So my experiment with going vegan had a few minor setbacks.

While I ate at home, I was good.  I have tons of vegan options and lots of vegan-friendly substitutes.  When I ate out, I was a disaster.

On Friday I had a sandwich with cheese on it.  On Saturday brunch I had an omelette.  And on Sunday dinner I had pasta with vodka sauce... which is made with cream.

I think even after a few days I was definitely becoming more aware of what I was eating, but I don't think I can go cold turkey on eggs, milk, and cheese.  It's especially hard when we're going out because I don't want to make my friends go to different restaurants (especially since few of my friends are vegetarians and because any of the vegan restaurants are pretty far from where I live).

Anyway, maybe I'll just try to eat vegan and home and vegetarian out for the time being.

Going Vegan for a Week

Hey all!  Sorry I've been so MIA.  We had our spring break last week and I was off in sunny San Diego and then to Las Vegas to celebrate my first week as a legal young adult!

After a week of partying with eight of my best friends, I came back to DC feeling a bit sluggish and gross.  A week of alcohol, nachos, and late-night snacking will do that to you.  Now that I'm back in cold weather again, I need to be able to fit into my skinny jeans!

So in response to a lost week, I've decided to detox for at least a week by going vegan.

I consider myself a vegetarian under normal circumstances, though technically I'm a pescetarian.  I do not eat any meat, though I do eat fish occasionally.  I don't eat foods that were cooked in beef or chicken broth.  I do eat eggs and cheese - lots and lots of cheese.

This week I've decided to challenge myself by cutting out eggs, milk, and cheese - as well as any foods made with any of these ingredients*.  It has been pretty difficult, especially because I am still a college student, but  I'm on day three right now and going strong!

Being the Only Vegetarian in the House

This book would not be found at my house-house, but it's at my school-house.

Though there are tons of things I love about being at home, one of the worst things about being at home is that I'm the only vegetarian in the house.  (Even at school, strangely enough, three out of the six of us are vegetarians.)  The thing about being at home is that you're at least slightly subjected to things that your family wants to do.  Everyone's going to a steakhouse because it's your dad's birthday?  You're kind of stuck with at least going.  It doesn't help that my mother is convinced that I'm suffering from protein deficiency because I don't eat meat and that my family thinks I'm crazy.

So here are the things that I've found to help me deal with my family's eating habits.

• Emphasize side dishes.  No one (not my family at least) eats just a steak for dinner.  I'm fine with eating just the grain and veggie side dishes.  There are tons of vegetarian side dishes that would go with any main dish, so you should be covered on this front.
• Go grocery shopping with the person who does the grocery shopping.  This way you can put in your input and can also help to decide how and what to cook.
• Develop the menu with the primary chef.  If you can put your input into what's for dinner that night, you're more likely to be happy with the meal.
• Help with the cooking.  This way you'll know what's going into the food and there won't be any reasons for arguing later.
• Be clear about your eating rules.  Just like diets, there are tons of ways that people are vegetarians. There are vegetarians who may eat eggs, dairy products, other animal products, animal byproducts, etc.  It's important that you're clear with regards to where you stand.
• Be willing to compromise.  No one is saying that you have to eat fried chicken wings if you're a vegetarian, but there are definitely ways that I compromise when I'm at home.  I rarely eat fish when I'm on my own (so technically I'm more of a pescetarian) but when I'm at home I'll eat seafood a little more frequently.  I don't eat any meat products when I'm on my own, but I will eat, for example, stuffed zucchini that my mother made with a little bit of chicken stock.  [Note: I think this point is much easier for me than it might be for others because I am a vegetarian because of environmental, rather than ethical, issues.]

Eating while you're the only vegetarian doesn't have to be a total chore.  Eating is humanity's oldest cultural activity, and it's meant to be communal.  (At an Asian home like mine, eating together is the only way we eat!)  Having different eating habits doesn't mean you have to eat alone.